View Workout (Matt Davis)
hotel
July 17, 2009 (Morning)
Exercise Type: Run
Weather: inside
Comments:
5 mintues on elliptical
.35 miles then turned off treadmill :(
ran 4 miles in like 31:25
finished up at 4.4
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles |