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Sunderland Hook Loop

June 29, 2014 (Night)

Exercise Type: Run

Comments:
Its getting to be that time of year where it is too hot to run during the day, and it is might pleasant to run at night around 7 or 8. Did some chores today and watched a bunch of Netflix (I finished Firefly!), then got around to running after dinner. Perfect weather. Next to a crisp fall day, this is my favorite type of weather. It makes me want to pile into a minivan and go get some fro yo or sno cones... Started out slow but somehow picked it up and held a decent pace. Legs felt very sluggish and heavy today. Knee was good though didnt really notice it at all, it was kinda sore in the beginning but thats because I was thinking about it too much. Just kept cruzing along today lost in my thoughts.

Essentials: Stretch

Stretched outside. Bugs werent too bad. Right when I got back I zoned out hardcore. Didnt feel like doing anything, just felt like standing there. Took me a while to get down and start stretching. It was worth it though, because my legs were feeling pretty sore. Knee is feeling much better, only really hurts when I touch it. Just shouldnt fall on it when making a dive or a slide in a softball game. Got 3 games this week. Hope the weather holds up, especially on Friday for fireworks!