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June 30, 2014 (Afternoon)

Exercise Type: Run

Weather: really hot, sunny

Comments:
Did the fairview loop around 3:30. I went pretty slow partially since it was so hot, mostly cause I was still tired from the morning. I walked a little bit when I got back to my road

Distance Duration Pace Interval Type Shoes
3.8 Miles Steady State Saucony Progrid Peregrine 3