View Workout (Liam Albrittain)
DXCV
June 26, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy again, still nice
Comments:
With Zeke, Matt and Anna at 6:45. We took two laps at the circus Maximus then one lap around the gravelly inside before picking up the pace on the return and pushing the slight incline across from the colosseum. I did 40 push-ups again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.42 Miles | 33:05 | 7:29 / Mile | Training |