View Workout (Jake Reed)
Highbanks
July 15, 2009 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
Felt horrible!! Sluggish and tired, had absolutely no energy...not sure what was wrong...leg didnt feel great either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 50:00 | 6:39 / Mile | Training |