View Workout (Jake Reed)
Highbanks
July 13, 2009 (Morning)
Exercise Type: Run
Comments:
Felt a little sluggish, leg felt pretty good today...I just feel like im kind of dragging this week not sure why.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:03:00 | 6:37 / Mile | Training |