View Workout (chris mateer)
(Untitled)
July 13, 2009 (Morning)
Exercise Type: Run
Comments:
Went out and did 32 minutes on the trails with Coulon and Jeffery. Tired, only 5 hours of sleep last night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | New 2140's |