View Workout (chris mateer)
(Untitled)
July 14, 2009 (Morning)
Exercise Type: Run
Comments:
8 with Greg Printy, pretty quick. Hit some big hills by the bay. Not sure exactly what the pace was, but it took us 50 minutes to do a loop he said he usually does in 60. Added 3-4 minutes on around the parking lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | New 2140's |