July 18, 2009 (Morning)
Exercise Type: Run
Comments:
I was super scared to run this!
Haha.
I think its just scary to think you may let your team down if you don't do so great.
Which is what i like about xc, if you don't run well you only let yourself down. Haha.
But i was the 3rd to run, just tried to keep up with Julie which was a lot tougher than i thought it would be, she is a great runner!
I think that was my time, but i dont remember.
Im very excited to be running on flat land again!
:)
camp was SOOOO much fun!
Thank you Coaches, Counselors, and Coaches wife, and sister! :)
It was totally worth all the pain! :D
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 17:15 | |||
10:00 | Warmup | |||
1.0 Miles | 7:15 | 7:15 / Mile | Race |