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The Relay Race!

July 18, 2009 (Morning)

Exercise Type: Run

Comments:
I was super scared to run this!
Haha.
I think its just scary to think you may let your team down if you don't do so great.
Which is what i like about xc, if you don't run well you only let yourself down. Haha.

But i was the 3rd to run, just tried to keep up with Julie which was a lot tougher than i thought it would be, she is a great runner!
I think that was my time, but i dont remember.

Im very excited to be running on flat land again!
:)
camp was SOOOO much fun!
Thank you Coaches, Counselors, and Coaches wife, and sister! :)
It was totally worth all the pain! :D

Distance Duration Pace Interval Type Shoes
1.0 Miles 17:15
10:00 Warmup  
1.0 Miles 7:15 7:15 / Mile Race