View Workout (Michael Ruggiero)
Stephan Matteau
July 6, 2014 (Morning)
Exercise Type: Run
Weather: 88 humid
Comments:
man that humidity will knock you for a loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.21 Miles | 29:06 | 9:03 / Mile | Blackhawks |