View Workout (Branton Boehm)
Training Run in Redmond
June 24, 2008 (Afternoon)
Exercise Type: Run
Comments:
Ran to the Pro Club Performance Center and back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.84 Miles | 25:50 | 9:05 / Mile | 146 | 173 | Saucony Grid Hurricanes |