View Workout (Jordan Cunningham)
easy run
June 29, 2008 (Morning)
Exercise Type: Run
Weather: 70's or 80's
Comments:
splits were- 7:15, 7:11, 7:04, 7:10, 6:38... felt really good... last mile went a lil had more in me... legs were pretty soar but i was rolling i couldn't slow down!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:23 | 7:04 / Mile | Black Gel 1120 |