View Workout (preslie barnes)
630 am
July 19, 2009 (Morning)
Exercise Type: Run
Comments:
dead legs for about first 6 miles, then it was like i woke up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.13 Miles | 1:36:02 | 9:28 / Mile | Easy | asics kayano |