View Workout (Julia Ernst)
Bike ride w Popsicle
July 8, 2014 (Afternoon)
Exercise Type: Bike
Comments:
Nice bike ride from monomoy to polpis to siasconset to milestone rd to home. On the way there, i felt somewhat tired, probably due too the fact that the family and I all walked several miles playing an intense game of disc golf and also due to my daily training from the last week. Also, I was riding a rather heavy mountain bike. On the way back, though, dad and I had a great time, picking up the pace to almost 25mph at times. I'm really enjoying the diversity of activities I can do here... And also just getting to be outside so much!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | 1:15:00 | 4:50 / Mile |