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Larchmere Loop
July 8, 2014 (Morning)
Exercise Type: Run
Comments:
A good 5 miler. Nice morning. Still rather humid however.
Stretch, cross-cit circuit x 2.5
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
|
|
Cruise
|
GN - 15 Black/Green/Red
|