July 15, 2009 (Morning)
Exercise Type: Bike
Comments:
Took a drive up to Letchworth with my parents and Andrew to do a little riding. We decided to park close to the entrance and ride to the waterfalls. I did not know how hilly it would be! I couldn't make it up one of the hills on the bike, so I got off and ran my bike up the hill instead. Not to mention I was a little frightened on the downhills. I bet it would have barely been a Category 4 climb in the Tour de France. It was an adventure...but I think I'll stick to running.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |