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July 11, 2014 (Morning)

Exercise Type: Run

Comments:
Untimed at around 11 AM because I woke up feeling lazy and decided I would only run at night, but then I got the run bug. Have to say that I'm feeling a lot better each day, not sure how fast I ran this and I definitely walked a few times but still feel 100x better than I did when I tried to run Monday

Distance Duration Pace Interval Type Shoes
5.0 Miles