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Early in the Morning

July 19, 2009 (Morning)

Exercise Type: Run

Weather: Sunrise and warm

Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to Addicks Clodine to Cabildo and back

Must have been groggy from waking up so early because my first mile was way slow at 7:28, first run that I wore a T-shirt the entire run, it was soaked by the end of course, felt pretty good though

Distance Duration Pace Interval Type Shoes
8.1 Miles 54:18 6:42 / Mile Training