View Workout (Ethan Teare)
Forest Hills
July 10, 2014 (Afternoon)
Exercise Type: Run
Comments:
Good run up to and through Forest Hills with Little Joe. Absolutely beautiful afternoon. The definition of what every summer afternoon should be like.
Legs - so sore. But, I embrace that feeling! It has been a while.
Stretch, abs, push-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 34:38 | 7:12 / Mile | Cruise | GN - 15 Black/Green/Red |