View Workout (Jesse Jaeger)
(Untitled)
July 18, 2009 (Morning)
Exercise Type: Run
Comments:
NCR Trail
7:00
6:51
6:53
6:43
6:41
6:42
6:45
6:30
6:19
6:24
6:17
6:05
5:57
5:45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:30:59 | 6:29 / Mile | Long | Brooks Infiniti (pair 4) |