
July 6, 2014 (Afternoon)
Exercise Type: Run
Weather: 80 Cloudy
Comments:
I decided to drive out to Pheasant Branch for my Sunday run this week having sufficient time and having already done my long run. It was extremely humid out even though not that hot, so I made the rare decision to actually run shirtless. I park in the lot at the top of the hill in the conservancy and first did an almost complete loop around there before heading up the bike path along the creek until I decided it was about time to head back.
My stomach was a little upset from going to lunch at Roast so it wasn't the greatest run but the scenery was a good change and something of a throwback to last year.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles | Easy | Brooks Launch Black & Yellow |