View Workout (Brian Riley)
Race
July 18, 2009 (Morning)
Exercise Type: Run
Weather: 80 Humid
Comments:
Ran a 5k race in westhampton beach. Seemed very short, hopefully thats a good sign for the season. Came in 2nd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 16:42 | 5:23 / Mile |