View Workout (Tom O'Reilly)
(Untitled)
July 12, 2014 (Night)
Exercise Type: Run
Weather: 70 and humid
Comments:
night run at Readington Trails with Ninja, Boogz, and Dagfinn. Headlamps on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 45:00 | 12:51 / Mile | Recovery |