View Workout (Ben Yavitt)
Abs
July 14, 2014 (Night)
Exercise Type: Weights
Comments:
Driving around all over the place today getting my car registration switched. I sat at the RMV for 2 hours. It wasnt that bad, I just watched all the people raging hardcore and getting pissed they had to wait a long time. Now I am officially a Massachusetts resident. Sad handing in my NY license. Still got that Upstate in me though. In the evening, I still felt full from dinner, and my legs have felt like shit the past few runs, so I took off. Took the past few Mondays actually. Maybe thats whats making my legs so weak... Anyways did some abs in the evening. Honestly its gonna rain a bunch the next few days, so softball will probs get cancelled. I could use a rainy run.
Pick 7 x30
Pushups 2 x20