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Early Morning Run With Freshmen

July 20, 2009 (Morning)

Exercise Type: Run

Weather: 58 Sunny

Comments:
South Overlook down Cedar to Ugly Statue (with Ethan), up North Park to five-way intersection, back on south side of lake down North Park to Ugly Statue (with Brandon, Quinn, Nick, Ben, and Phil, part with Ethan, Dave), back up North Park to South Overlook (alone) -

My legs were a little bit sore, particularly the normal place, which Ethan says is my quads, so I might try stretching them more. Once you pry yourself out of bed, it's really nice to run so early in the morning before it gets hot. The freshmen all seem pretty cool. I'm not sure what else I should write, but I have two more hours until I need to be at work, so I need something to do...............................................................................

Distance Duration Pace Interval Type Shoes
10.5 Miles Easy New Balance 474