View Workout (Ken Noguchi)
Crosstown Trails
July 20, 2009 (Morning)
Exercise Type: Run
Weather: 60s felt warm in the sun
Comments:
Felt tired. Like a combination of lack of sleep and legs being tired. Strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |