June 30, 2008 (Morning)
Exercise Type: Run
Weather: 50's almost rainy
Comments:
legs were really tired... pushed through it pretty good tho c what happens in the next few weeks!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 37:32 | 7:30 / Mile | Gel Oberon Gold pair 1 |