View Workout (Jeffrey Boatner)
BWC Hollins mill loop
July 19, 2014 (Morning)
Exercise Type: Run
Weather: cool but humid
Comments:
Run with Jeff P.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:30 | 8:18 / Mile | Training | Brooks Trance 9 BLACK |