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Sunderland Hook Loop

July 19, 2014 (Afternoon)

Exercise Type: Run

Comments:
Tried a run in the afternoon. I was pretty bored so it was nice to get out there. Spent the morning running errands and chillin at Panera working on my presentation. There was yet another lax tourney in Amherst today, and Panera was overtaken by middle school girls from Long Island. It was crazy. I generally dont like Long Island (except for my homie Aaron!) so I just kept to myself in the back... The run today was tough still feeling the cold. The throbbing headache is gone but still some stuffyness and aching. Because of that, I ran real real slow. Just did what my body told me to. It was worth it and actually enjoyable. Nice weather kinda cool. I just cruized and didnt think about anything at all. Legs felt very unstable and achy, but they held up. By the time I got back, they were ready to rest.

Essentials: Stretch

Good stretch in the grass. I was getting bitten by bugs so I wanted to come in. I was also super thirsty, so I downed a Vitamin Water just like I always do.