March 24, 2008 (Morning)
Exercise Type: Run
Weather: 34º no wind
Comments:
1st run of Spring quarter. Out and back on Woodruff. Felt pretty good.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
6.65 Miles | 48:09 | 7:14 / Mile | 175 | 199 | Red/White/Blue Wave Riders |