View Workout (Kevin Cuneo)
run
July 20, 2009 (Morning)
Exercise Type: Run
Weather: same as earlier
Comments:
3 miles in 25min with Steve. Steve felt better so we went a bit faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile |