View Workout (Joe Heebner)
Catch the mouse
July 22, 2014 (Morning)
Exercise Type: Run
Weather: Really nice
Comments:
Ran with Ethan in the morning... I don't like getting up but I do like morning runs, so I'm doing this again tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 32:30 | 7:23 / Mile | Easy | Ghost 5 Blue/White |