View Workout (Chris Corbett)
Robert E. Lee
July 25, 2014 (Morning)
Exercise Type: Run
Comments:
With Chanon. Really cool and nice out, felt like fall. Felt good again, not exactly sure on the time or distance but I know I turned around at 16:00.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:00 | 7:06 / Mile |