View Workout (Daniel Nowakowski)
OG loop
July 20, 2009 (Afternoon)
Exercise Type: Run
Weather: Overcast, cool
Comments:
Took it easy. tendon wasnt bothering me anymore but it was right after dinner so i didnt have the most pleasant run...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Miles | 26:40 | 7:18 / Mile | Easy | Mizuno Wave Inspire |