View Workout (Marty Grover)
Say yes to the dress
July 26, 2014 (Morning)
Exercise Type: Run
Comments:
5 miles in the AM before Malory had to go dress shopping, I went to NanoBrew with my dad and brother for a beer and burgers, then hit some golf balls
Foot actually felt really good today, rolled off it real smoothly - working on midfoot strike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |