View Workout (The Centaur)
Pirating some river in PA with YAAAARRRJAAYY
July 14, 2009 (Morning)
Exercise Type: Row
Weather: shiver me timbers
Comments:
RJ and I canoed for 5 miles down a messed up rocky river with a tree in our canoe... what an experience! haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |