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the ramble

July 28, 2014 (Afternoon)

Exercise Type: Run

Weather: 80

Comments:
Did a loopy run through central parks "ramble." Who knew there could be so many wooded, twisting trails in central park? Anyways, overall a good run but felt exhausted during most of it. Maybe because of my long run yesterday. I'm happy to be adding mileage, though.

After, did 3x the workout I did on July 15 and really felt it. (And hopefully will tomorrow, too).