View Workout (Suzanne Anderson)
Late Morning
July 21, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and Cool
Comments:
Ran on the Greenbelt after dropping Jesse off at the house. I felt pretty good. Listened to my music and kept a steady pace. It was a nice day, but am tired now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:50 | 8:07 / Mile | Easy | Asics Nimbus Gel 9 - Brown |