July 29, 2014 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Nice
Comments:
Another really good run today. I woke up and didn't feel like rushing my morning, so I decided to run after lab. Definitely was a good idea in retrospect. I felt awake in a run for the first time in a while, and just felt like I flew through the run. I guess suffering through morning runs has paid off a bit!
Also, as fair warning, I'm not shaving my face until we leave for camp. So that's the explanation for why I'm going to look homeless when I get back. I consider this to be fair warning.
Also Gilad, do the ABCs with your foot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Training | Brooks Ghost 6 "Orangered v2" |