View Workout (Tom O'Reilly)
VT 100
July 20, 2014 (Night)
Exercise Type: Run
Comments:
Pace with Ninja for the final 30 miles.
Tough night for my strong woman. It's quite difficult to see her in such a state of total exhaustion. Very little running, mostly power hiking. Hill hills and hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.0 Miles | Hills |