View Workout (Colin Johnston)
(Untitled)
June 7, 2008 (Morning)
Exercise Type: Run
Comments:
Started at about 7:00 pace and started pushing a little bit toward the middle and end of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:40 | 6:32 / Mile |