View Workout (Naomi Blaushild)
Va. Manor, Cochran Road, Track
July 21, 2009 (Night)
Exercise Type: Run
Weather: cool
Comments:
pretty slow but loved running on the track at night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Mizuno Wave Rider 12 |