View Workout (Robert Ontko)
Tim's America
July 13, 2014 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy and warm
Comments:
University of Wisconsin Arboretum
12:30 PM. After mass, with candy as extra pre-run fuel, Tim drove us to the Arboretum, nice trails, talked politics, love lives, and other topics, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:40 | 7:27 / Mile | Easy | Asics GT 30002 |