View Workout (Colin Johnston)
(Untitled)
June 25, 2008 (Morning)
Exercise Type: Run
Comments:
Planned on going for a longer run but it was really hot and humid today and I just didn't have any energy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile |