
July 29, 2014 (Morning)
Exercise Type: Run
Comments:
Track Workout:
200, 200, 800
(43,43, 3:15)
(43, 44, 3:21)
(38, 40, 3:15)
When I was about half way done and between sets my left shin got a burning liquid like ring around it for a few seconds. I took Wednesday off because we left for my grandparents in Harrisburg as soon as I got off work and had no time to run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles |