View Workout (Rachel Herrick)
Long run
August 3, 2014 (Night)
Exercise Type: Run
Comments:
Did this run after a double at work so I'm just happy that I was able to finish. Legs hurt pretty bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:21 | 7:43 / Mile |