View Workout (Bob Bridges)
(Untitled)
August 5, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny, warm, 91 degrees
Comments:
through gonzaga to centennial trail to mission and back. got to 16 minutes before needing to stop. after that was stop go. right hamstring still sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 28:54 | 11:33 / Mile | Nike Pegasus |