August 7, 2014 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/workout/680125529 88
http://www.mapmyrun.com/workout/680128075 15871587
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.67 Miles | 1:20:04 | |||
| 10.11 Miles | 1:15:50 | 7:30 / Mile | Brooks Adrenaline GTS 13 - M | |
| 0.56 Miles | 4:14 | 7:33 / Mile | Brooks Adrenaline GTS 13 - M |