August 7, 2014 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/workout/680125529 88
http://www.mapmyrun.com/workout/680128075 15871587
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.67 Miles | 1:20:04 | |||
10.11 Miles | 1:15:50 | 7:30 / Mile | Brooks Adrenaline GTS 13 - M | |
0.56 Miles | 4:14 | 7:33 / Mile | Brooks Adrenaline GTS 13 - M |